Unit 3 my wellbeing

Hello everyone at Kaplan! This week we are discussing our well being in three areas, spiritual, physical, and psychological. I would rate myself a 7 in a scale 1-10. I believe I would rate myself mid range because even though I have grown in many ways, I still have a long ways to go to be exactly where I want to be in these areas. Spiritually, I have grown and have learned to put God first in my life but I need to seek out and do more to grow to a more deeper level so I can help others. Physically, I always been in shape and incorporate physical exercise in my life but now need to learn strength training to build my muscle tone to be better for myself and for my job. Psychological is my area of weakness because I need to learn to be strong to the point where I don't let day to day stress bother me and let it alter my inner well being. However, overall life is a on going learning experience and my goal is to grow in the right direction to be a stronger, more balanced person especially in these three areas.